SF is a temptress who lures us in with days like today and then smothers us in fog when everyone else has "summer." But let's live in the present. Today was glorious. My yellow manicure was glorious and so with sun protection, temperature and spring freshness in mind the following ensemble was born.

You might recognize this hat, this coat, or even this amazing yellow purse which I scored on super sale at nordstrom rack (similar). But put them together and you have something special, that is also super functional and comfy.

'But I have some really big news coming! Until then, meditate on this, because it is awesome (and true)

Gold is best! Best! Best! Best! I stole this from the Conan video below but I still think it applies to these dope accessories. I spent all day long fending off compliments, even when I paired them with a really simple outfit. Why? Because GOLD IS BEST

Gold Frends  Taylor Headphones, Gold Superga Sneakers, (ON SALE at PIPERLIME right now!!)  Zara Bag

Check out my runway inspired, spring accessory picks for Luvocracy - the online social shopping destination! You can read all about them, and shop them on Luvocracy today.

Without looking like you are coming from/going to the gym. I for one, could not be more excited with this trend because I love anything and everything that is both chic and comfortable to wear. But there are some guidelines that can spare your look from being less Givenchy and more "gymwear."

When trying the sporty chic look:

1)  Pick luxe sporty pieces with fun details, like this gold-embroidered cap from JCREW (similar) or a textured, boxy sweatshirt 

2) Pair your sporty clothes with tailored, classic pieces like a camel coat.

3) Add clean, casual sneakers in fun, spring colors (these were bright white and mint green)

 

Smoothies are a staple in my diet. Blend, pour, go - that's how I roll. I am not what they call a "morning person." However, I have found that I need more protein in my mornings to keep me from bottoming out or eating my body weight in zucchini noodles at lunch.

And so this recipe was born. It's easy- almond flour is just blanched almonds that have already been ground up super-fine for you- so that's one less step. This recipe is also mild on tummies (I still sometimes struggle with a bit o'naus when I wake up) and the perfect way to ease into your day. It's like a smoothie with a hug built in.

Ingredients:
1 cup of milk (almond, soy, cow, whatever you prefer, if you choose coconut you'll be sacrificing some protein but it'll taste awesome)
1 banana
1/8 cup (2 tbsps) of almond flour made with just blanched almonds
(I like Bob's Red Mill Almond Flour)

Put all the ingredients in a blender, mix well until its' the creamy dreamy smoothie texture and enjoy!