Healthy breakfasts can be a challenge- you're racing out the door, running to get to work. So the perfect solution is this grab and go treat that you make the night before! The secret is to freeze some of the berries, then they act like little mini ice packs to keep the parfait fresh!

Frozen fruit (I used berries) 
Mason Jar 

Layer yogurt and berries in a mason jar and stash in the fridge. Grab and go!