I just took a shower. Shower's during the winter are the worst. Here's how I follow up and treat/do damage control.



As a base for extra moisture: coconut oil or candy cane balm

On my healing surgical scars and stretch marks: Mederma Stretch Marks Therapy Lotion

For extra dry patches: Egyptian Magic

For the "chicken skin" on my arms: Eucerin Very Dry Skin Repair (it has AHA)

For everywhere else: Cetaphil Cream

For soreness: Traumeel (T-Relief Pain Ointment)