Pre and Post Workout Skincare Tips from a Spin Instructor





Watch the video for the full breakdown (it's short I promise!) and read on for the TL:DR

Pre workout: wash face right before
apply a mask, use the heat to give it an extra boost

Post workout: wash face asap
apply actives while pores are still open
top with moisture and sunscreen


featuring: Renee Rouleau Rapid Response Detox Mask + Glossier Serums
crop top and high waisted pants both from Outdoor Voices
shot at the gorgeous bass space at Rhythym Revolution 4970 E Colfax Ave, Denver, CO 80220