I'm teaching again and it's giving me so much gratitude for what my body can do - sometimes I forget. So today my gift for you is a link to the rad athletic apparel I've been wearing (those cool, flattering geometric pants and magic crop tops) and the playlist I made for this morning's class.


The bikes are parcel blue, I am obsessed with them... 


6 am spin class at high altitude, or cloud paint in haze - you decide